écorce Triathlète Plusieurs stress lunge Paramètres Mal comprendre Supporter
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Patellofemoral Joint Loading During the Performance of the Forward and Side Lunge with Step Height Variations | Published in International Journal of Sports Physical Therapy
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How to Do a Lunge That Doesn't Cause Knee Pain
BwD Leisure - A common error with lunges is stepping into the lunge and allowing the front knee to lean over the toes, which puts a lot of stress on the knee.
What to Do If Lunges Hurt Your Knees - SilverSneakers
How to Do Lunges: Techniques, Benefits, Variations
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